
Switching to Castile Soap
What we put on our bodies is almost as important as what we put into it. We hear it from all kinds of sources and articles these days: chemicals are

What we put on our bodies is almost as important as what we put into it. We hear it from all kinds of sources and articles these days: chemicals are

Adaptive building reuse is huge in Columbia these days. From long abandoned buildings like the Bull Street complex to the Curtiss-Wright hangar, places are being rehabilitated from scary old piles

Before making this bucket list, I’ve already done some amazing stuff this summer: NASCAR racing experience, a trip to the lavender farm, and I just returned from Key West and Cuba!

In the days leading up to my trip, everyone was excited to hear that I was going to Cuba, because so few of us know anyone who has ever been. Everyone’s

The first stop on my recent vacation was Key West, Florida. I’ve heard about it in Jimmy Buffett songs, everyone else I know has been there, and I’ve just always

The idea of Cuba is still in 2018, shrouded in mystery for most of us, and derision for those who remember when the United States shut off trade and passage

Over the years I’ve learned that directness is the way to go for a smoother marriage. So this year, a few weeks before my birthday I told Patrick exactly what

Lexington’s Main Street is becoming a true destination, finally. Having grown up in Lexington I can attest to its previous lack of fun and therefore can really appreciate what’s happening

Our main living area where the TV is and where we enter and exit the house daily has this awful orangey knotty pine that was original to the house. I

Glitter in places it shouldn’t be is so hot right now. Glitter is in beer, glitter is in lattes and on bagels. After having glitter beer myself on St. Patrick’s

Recently I wrote a roundup of holistic therapies in available in Columbia for COLAtoday (and I didn’t even hit on half of them) but I got the most questions about

Cutting your grocery bill by one tenth doesn’t sound like that much but when you add it up over the course of a year, it adds up to some pretty