Just a quick post today to direct you over to a few places. First, head over to The Shop Tart to read my guest post on plugging a watermelon with lavender vodka.

Then if you are local to Columbia, please consider voting for Sun Spirit Yoga Wellness in the Free Times Best of Columbia competition. Full disclosure: I am a FT contributor, as well as the social media voice for Sun Spirit Yoga, AND I believe that the hard working, peace-bringing people at Sun Spirit deserve the recognition that this award would bring! Cast your vote at the link above, and look for Best Yoga Studio in the Goods & Services category.

If you’d like to try a class, check out the schedule here and plan to go in for a free class for first timers! Returning yogis, there is a special summer yoga pass to be had on the website, take a look!